In English

Studio Yama has classes in Iyengar yoga. Studio owner and main teacher Anneli Rautiainen is a certified Iyengar yoga teacher.

Enrol in advance for the courses: Anneli gsm 050 549 0770 or studioyama (at) kolumbus.
Yoga teaching is available also in English in all classes. There is no pre-registration for the yoga classes.

Studio has also YogaCards, yoga mats, blocks, bolsters and belts for sale. See more: yogayamastore.com

kloMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
klo 7-7.45-8.45 Level I and II, EppuIntensive courses during weekends
klo 10-10-11.30 Level I and II, Anneli 10-12 Level II and III, Anneli (+2€)10.-11.30
Level I and II, Anneli
klo 17-17.30-19.00 Level I and II + seniors, Anneli17.30 -19.00 Level I and I, Anneli
klo 18-19.15-20.45 Yoga for men all levels, Anneli18.30-20.00 Restorative, Anneli17.30-19
Gentle yoga,
Anne
Class descriptions:

Iyengar yoga awakens the body awareness, relaxes and balances the mind; goes deep into the refine study of asana (yoga pose) work; and emphasizes individual attention and approach

Vinyasa Krama Iyengaryoga instructed by a level-1 yoga-instructor

Restorative yoga is harmonizing, relaxing and opening. Longer times are spent in each asana and the rhythm of the class is more calm.

Levels:

Beginners course = beginners
Level I = beginners and yogis with some experience
Level II = advanced
Level I & II= suits allClasses can be attended during pregnancy. Ask for more information.

SEE MORE HERE: COURSES AND PRICES
CONTACT INFORMATION
VISIT TO OUR ON-LINE STORE: YogaYamaStore.com