Studio Yama has classes in Iyengar yoga. Studio owner and main teacher Anneli Rautiainen is a certified Iyengar yoga teacher.

Enrol in advance for the courses: Anneli gsm 050 549 0770 or info (at)
Yoga teaching is available also in English in all classes. There is no pre-registration for the yoga classes.

Studio has also YogaCards, that are unique and multi-use cards developed and produced by our own experts and artists. Cards can be used as ordinary playing cards but also for supporting your daily yoga sessions and personal development as a yoga trainee. See more:

Class descriptions:

Iyengar yoga awakens the body awareness, relaxes and balances the mind; goes deep into the refine study of asana (yoga pose) work; and emphasizes individual attention and approach

Restorative yoga is harmonizing, relaxing and opening. Longer times are spent in each asana and the rhythm of the class is more calm.


Level I = beginners and yogis with some experience
Level II = advanced
Level I & II= suits allClasses can be attended during pregnancy. Ask for more information.

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