Studio Yama has classes in Iyengar yoga. Studio owner and main teacher Anneli Rautiainen is a certified Iyengar yoga teacher.
Enrol in advance for the courses: Anneli gsm 050 549 0770 or studioyama (at) kolumbus.
Yoga teaching is available also in English in all classes. There is no pre-registration for the yoga classes.
Studio has also YogaCards, yoga mats, blocks, bolsters and belts for sale. See more: yogayamastore.com
| klo | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| klo 7- | Intensive courses during weekends | ||||||
| klo 10- | 10-11.30 Level I and II, Anneli | ||||||
| klo 17- | 18.-19.30 Level I and II + seniors, Anneli | 17.30 -19.00 Level I and II, Anneli | |||||
| klo 18- | 19.30-21. Yoga for men all levels, Anneli |
| Class descriptions:
Iyengar yoga awakens the body awareness, relaxes and balances the mind; goes deep into the refine study of asana (yoga pose) work; and emphasizes individual attention and approach Vinyasa Krama Iyengaryoga instructed by a level-1 yoga-instructor Restorative yoga is harmonizing, relaxing and opening. Longer times are spent in each asana and the rhythm of the class is more calm. |
Levels:
Beginners course = beginners |
SEE MORE HERE: COURSES AND PRICES
CONTACT INFORMATION
VISIT TO OUR ON-LINE STORE: YogaYamaStore.com
